April 20, 2017
tl;dr: After practicing too much I fully dropped my practice for 7 weeks - to come to a point of rediscovering yoga in a healthy and sustainable way.
In the past 6 years, I’ve pretty much practiced asana (the kind of yoga most people know - breathing and moving your bo...
September 12, 2016
A few years ago, up in the vineyards outside Vienna, my dad shared a word with me, a principle, that has been key in my practice ever since: Adab.
Adab is Arabic, and when looking it up in the dictionary, you will find translations such as 'good man...
The problem with processed foods
October 26, 2017
Simple vegan "egg" spread
February 4, 2018
On self-love, eating disorders and hunting for 53
May 1, 2017
From #yogaeverydamnday to literally zero (for a while)
Female healer gathering in June
December 2, 2016
November 3, 2016
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falling in love