October 26, 2017
A bunch of friends of mine have told me how they struggle to find time for self-care. Good food, enough sleep, moving more - that kind of thing. Since I've explored this question quite extensively, I felt I do have something to share here.
My answer to them: In my exper...
May 1, 2017
8 years ago, I was at the same place, on Koh Phangan.
Back then, 53 was a hyper important number to me. 53.n kg was my absolute max weight - at 181cm. I would weigh ...
The problem with processed foods
Simple vegan "egg" spread
February 4, 2018
On self-love, eating disorders and hunting for 53
From #yogaeverydamnday to literally zero (for a while)
April 20, 2017
Female healer gathering in June
December 2, 2016
November 3, 2016
September 12, 2016
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falling in love