May 1, 2017
8 years ago, I was at the same place, on Koh Phangan.
Back then, 53 was a hyper important number to me. 53.n kg was my absolute max weight - at 181cm. I would weigh ...
December 2, 2016
I am in awe of how many, so-ho (!) wonderful healers I've met in the past years. And last year has been especially generous in regards of new and known inspiring souls & teachers.
In my life, at this time, there are 3 topics that are especially present. They are
November 3, 2016
What a huge topic. What a personal and intimate one. And I would like to share, to speak up. Because I feel that’s what I would have needed more. People I know, friends, speaking up.
Why now? Because I just spent an amazing healing weekend filled with sound and silence....
September 12, 2016
A few years ago, up in the vineyards outside Vienna, my dad shared a word with me, a principle, that has been key in my practice ever since: Adab.
Adab is Arabic, and when looking it up in the dictionary, you will find translations such as 'good man...
The problem with processed foods
October 26, 2017
Simple vegan "egg" spread
February 4, 2018
On self-love, eating disorders and hunting for 53
From #yogaeverydamnday to literally zero (for a while)
April 20, 2017
Female healer gathering in June
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falling in love